Just step backward and reflect!

It is a universal cliche, somewhat stereo-typed already that we as human being are susceptible or prone to some frailties, desires, and or impulses...and like the rest of us we do have this moments in our life that we are just being humanly weak in some other aspect. What we all have to do is to take a pause for a while and think of nothing. Let our mind be at rest for awhile...like 30 minutes would be the most. Think of nothing and let our mind be free of some loads and you'll feel it's kinda relieving us of worries and concerns. It is irreversible that life is full of concerns and trials so the most we can do. Then after this short pause go back to what you had left behind. What worries us...why? Why all this are overpowering us? Is this important? If not just dump that flouting concern. If it is quite important sit down and think of a sensible reason to adjust to that situation and look for a better way to solve it. Wow...it's easier said than done. But this will give you a great heave if you can solve it in your own way. Try to think productively and fruitfully!