Thursday, July 31, 2008

Getting sick from exhaustion...

Yesterday I was so sick...with terrible headache and my eyes was even painful too. I think and I'm sure it was an elevation of my diastolic pressure. Painful here and there. Plus the palpitation. I just plopped down in bed and just closed my eyes until headaches had put me to slumber. I dozed off for awhile but was awakened by a great fear...fear of knowing that it's too bad to sleep when your bp's shooting up...specially at noontime. The most common time when hypertensive patient's usually is attacked by aneurism they say...or sometimes succumbed to death due to heart failure. So I sat beside my bed...and then took a cold shower after to lessen the pain. Though still lightheaded, at least not that same thumping severely. Just ate less...and just had lots of water.

When I woke up in the morning...I was alone in bed...I missed my daughter so much who went with Tita Fe for the freshmen's recollecton, a whole day affair and had slept at Sta. Rafaela Convent that night. So I was left alone in our room...with no choice.

Before 8am, this morning I felt ok and so I decided to resume my tasks. I went to municipal hall to get things done. Submitted my salesbook report and get my application for the change of address. Then I proceeded to Union Bank to apply for my EON Debit Card. The teller informed me that it will take about a week for issuance of the card. Gave me numbers for inquiry purposes. So I went straight to Sta Lu to meet my dau sana. But she begged off and said she'd be home later. I just ate canton and mantao alone at Chowking. I wonder why this lady in the cashier offered me tofu with bagoong and soy sauce... it didn't go well with my canton. I left half of the servings. Makapag alok lang kahit di bagay. Next time I won't just give a nod if it's not what I really like. Kakaiba ang lasa. When I left I saw my favorite bonito with raisins...mainit init pa at French Baker...syempre di pwedeng di ako mag-uuwi kahit 3 lang...I paid P39.00

Going back, sometimes we have to rest for awhile to guard ourselves from exhaustion and fatigue. Too much of everything makes us so weak and sometimes too it dampens our sipirits, so we usually end up to bed so sickly and tired. Doing things as much as we can hold is not a healthy practice. It will just ruin our body mechanism. Remember that health is wealth.

Work...work...but rest if it need be...

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